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AYURBAY WELLNESSCENTRE

—   BHEEMILI   —

Day 1 begins with Doctor Consultation · Prakriti Analysis · Diet Fixation

Your Daily Wellness Journey

✦ ✦ ✦
🌄   Morning Awakening
Step 01
Wakeup Call & Herbal Tea
04:45 – 05:15
🏠   Served at your room
🍵
01
🥾
02
Step 02
Walking & Outdoor Exercises
05:30 – 06:00
🌿   Walking Track
Step 03
Morning Yoga
06:15 – 07:00
🧘   Yoga Hall
🧘
03
💆
04
Step 04
Ayurvedic Sessions
07:15 – 08:15
🏛️   Treatment Rooms
🌸   Nourishment & Healing
Step 05
Herbal Breakfast
08:30 – 09:30
🍽️   Restaurant
Idli · Chutney · Herbal Tea
🥣
05
👨‍⚕️
06
Step 06
Consultation with Ayurvedic Vaidya
11:00
🏥   Consultation Room
Prakriti Analysis & Diet Planning
Step 07
Ayurvedic Lunch
12:30
🍽️   Restaurant
Khichadi · Vegetable Curry
🥗
07
☀️   Afternoon Wellness
🛁
08
Step 08
Ayurvedic Sessions
14:30 – 15:30
🏛️   Treatment Room
Step 09
Herbal Tea & Digestive Snacks
16:00
🌿   Wellness Lounge
☕
09
🌳
10
Step 10
Nature Walk
16:30 – 17:30
🛤️   Walking Track
🌆   Evening Restoration
Step 11
Evening Yoga
17:45 – 18:45
🧘   Yoga Hall
🧘
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🍲
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Step 12
Light Dinner
19:00
🍽️   Restaurant
Moong Dal Soup · Roti · Veggies
Step 13
Rasayana Herbal Drink & Rest
20:00
🌙   Guest Room
Restoring body & mind overnight
🌙
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